Hi there, I’m glad you’re here! My name is Caitlin, I have extensive clinical experience with trauma, complex trauma, anxiety and depression as well as working alongside law enforcement, emergency response services, veterans and their families.
I understand that those in the helping field and those who have been designated as the helpers & problem solvers often find it difficult to seek help for themselves. Being in a role where you are expected to provide support to others can make it challenging to acknowledge when you may need support yourself. I am here to offer a safe, understanding environment where we can work together to address your well-being and discover a sense of peace and balance.
In my practice I place emphasis on the individuality of clients, using interventions tailored to their specific experiences and needs. Focus is placed on the integration of various techniques and theories where I am able to meet clients where they are at through the lens of mindfulness, the mind body connection, and the incorporation of evidence-based practices. I understand the unique challenges and experiences faced by those in high-stress and intensive professions and strive to cultivate a supportive environment to provide compassionate and effective services for first responders, veterans, and individuals in need of trauma-focused care.
**Currently accepting new patients**
Please reach out by email, phone, or contact form to discuss services and intake
If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If you are experiencing an emergency contact 911
Suicide Prevention Lifeline: Call 1-800-273-8255
Crisis Text Line: Text HOME to 741741
Vets2Vets: 866-838-7654
COP2COP: 877-717-7873
SafeCallNow(first responders and medical professionals): 206-459-3020
Caitlin Ciaccio Soto, LCSW
Owner & Clinician